Great to meet you!
Welcome to therapy! I show up as myself, and I invite you to do the same. I’ll meet you with compassion and curiosity, while also being honest and practical about what actually helps create change.

Welcome to therapy! I show up as myself, and I invite you to do the same. I’ll meet you with compassion and curiosity, while also being honest and practical about what actually helps create change.
My therapy style is warm, friendly, and straightforward, using humor when it helps. I am passionate about women's issues and work with women of all ages, 18+. As an ADHD-Certified Clinical Services Provider (ADHD-CCSP), I specialize in helping adults with ADHD navigate life challenges and stressors. I am also passionate about helping young adults manage the stress of school, career, and life transitions.
We will explore a strengths-based and solution-oriented approach tailored to meet your specific therapeutic goals. Therapy with me is about collaborating to figure out what works best for you.
From the first session, you can expect a supportive, non-judgmental place to build rapport. We will move at your pace.