Great to meet you!
I provide mental health therapy for people who want more self-understanding, richer relationships, and less shame in order to free themselves up for good things in life.

I provide mental health therapy for people who want more self-understanding, richer relationships, and less shame in order to free themselves up for good things in life.
You’ll receive therapy tailored to your specific needs, experiences, and nervous system in a holistic manner. Your treatment will take into account your body, mind, story, and relationships. I utilize EMDR, Internal Family Systems (IFS), and Interpersonal Neurobiology to support clients in healing and thriving.
You can expect to develop skills at soothing your nervous system, self-advocacy, increased clarity and new insights, and a sense of being joined with in whatever you are going through.