With more than 34 years of experience in mental health, I provide compassionate, nonjudgmental support to adults facing life’s challenges. I have a strong focus on grief and loss, including the death of a loved one, major life transitions, retirement, and changes in health.
I also help clients manage anxiety, depression, workplace stress, relationship concerns, and other transitions. My approach uses evidence-based therapies including ACT, DBT, and CBT to help clients build practical tools, strengthen resilience, and create lasting change.
My goal is to offer a warm, welcoming space where clients feel heard, respected, and supported as they move toward healing, growth, and a more balanced life.
