As a therapist, I hold sacred the opportunity to sit with you at your most raw and undone and to meet you there with deep love. I honor the wisdom of these hardest moments. I am committed to supporting you in stepping into your own inner authority, purpose and integrity. Where you may see flaws, things that require fixing. I see adaptations, effective strategies, and vital glimpses into your innate brilliance. It’s time you see that same brilliance, too.
During our work together, we will unpack limiting stories, assumptions and beliefs that are a part of what's holding you hostage. We will excavate your actual, core truth through somatic work, mindfulness, collaboration and the deep holding and care of the therapeutic relationship.
You can expect to find yourself with increased clarity about who you are and what's actually important to you. You'll be able to better recognize the stories you were told by your family and our society that you'd unconsciously absorbed as true, bringing a new discernment to what resonates with you and what belongs in the psychic scrap heap. You can also expect a deepening of the important relationships in your life as you can bring more of your true self into the forefront.
