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Headshot of Jill Sosiewicz, LMHC

Jill Sosiewicz

Therapist
10 years of experience
  • Virtual
  • Anxiety, Maternal mental health, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

To book a consult, please email availability to [email protected]

I work with children, teens, and adults dealing with life's transitions. Using an integrative approach I create a safe, trauma informed space to build regulation and communication skills, and process trauma. I often work with adult survivors of DV and sexual assault, college students, and those in foster care birth to 21. My passion is working with perinatal clients to support you through the growth of your family.

My approach to therapy

I do my best to tailor sessions using the approach that best meets you where you are and helps guide you toward your goals. My goal is to maintain a warm and inviting atmosphere while creating accountability for us both, checking in that you feel you're getting what you need from our time.

What you can expect from me

My goal is to help you process what you've been through, support you through your current needs, and get you to a place of comfort and confidence in yourself. I hope to give you a space to help you drop some of your burden, build skills, and feel ready to manage on your own.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Marist College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • More specialties
    Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Emotion Focused Therapy (EFT), Relational, Psychodynamic, Behavior Modification, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Play, Attachment Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Infants / Toddlers, Children, Adults, Adolescents
  • Languages
    English
  • Location
    187 East Market Street STE 185
    Rhinebeck, NY 12572