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Headshot of Jillian Balog, LMHC

Jillian Balog

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Welcome and I'm glad you are here! I am a Licensed Mental Health Counselor who is passionate about making a difference and assisting you on your path to meeting your goals. I enjoy working with adult clients providing individual and couples therapy. I work with primarily anxiety, depression, PTSD however have experience with treating various diagnosis.

My approach to therapy

I strive to have a nonjudgmental approach and desire for my clients to have the right fit by building rapport. I meet my clients where they are and assist with boundary setting, interpersonal relationships, marital conflict, anger management, and improving self esteem.

What you can expect from me

Clients can expect to discuss presenting concerns and getting to know about you, who you are as a person and building our therapeutic rapport to continue to see results. I prefer to work with clients who are ready and motivated to make changes and receptive to understanding therapy is about how much you are able to participate in and out of sessions to see the difference in your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Direct, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at walden university
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, PTSD
  • More specialties
    Stress management, Anger management, Panic disorders, Grief or loss, Trauma
  • Therapy methods
    Strength-Based, Cognitive Processing (CPT), Gottman Method / Gottman Couples, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English