There's a time in everyone's life where therapy would be helpful. I live by the mantra "Be who you needed when you were younger," and strive to assist people in finding lasting relief from stress, anxiety, depression, and trauma. As a doctoral-level clinician, I have been providing outpatient therapy for over 10 years, and specialize in EMDR, CBT, CPT, and DBT.
I have an eclectic style, because we all need something different, and I collaborate with people to determine what would be most helpful. One size doesn't fit all! I have recently become certified in EMDR and have helped dozens of people work through negative core beliefs so that a more healthy and positive outlook can be achieved. I consider myself transparent, authentic, and hold others in unconditional positive regard, and when we're working together, you'll feel comfortable in helping to decide the course of treatment. It's all about you!
Your story is important, and you've been waiting for someone to talk to. I want you to feel secure in your environment, knowing you don't have to rush or hold back. We'll work together to create a plan that addresses your needs at your pace.
