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Headshot of Jillian Mittiga, LCSW

Jillian Mittiga

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Infertility
  • Individual therapy

Great to meet you!

I am a licensed clinical social worker who received my master's degree from Syracuse University. I has worked with children, adolescents, adults, and families in multiple settings for the past 15 years.

My approach to therapy

My specialties included life transitions, stress management, anxiety, depression, and coping difficulties. My training includes Perinatal certification.

What you can expect from me

I love meeting new people and believe that therapy can be beneficial for anyone!

I see myself as compassionate, reliable, and empathetic. I am non-judgmental and never force advice. I want my clients to feel comfortable and be able to express themselves. My therapy is client-driven; we work at your pace. Being easygoing, I love hearing the client's point of view. I do my best to offer insights into your life experiences and ways to manage your feelings with a collection of skills and strategies.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Humorous, Warm, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Syracuse University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Infertility
  • More specialties
    Family issues, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English