Hello there! I'm Jillian. I am warm, compassionate, nonjudgmental, creative and funny (at least I think so). I have been helping people for nearly two decades and I have extensive training in several evidence-based practices, including EMDR, EFT Tapping, TF-CBT, and DBT. My specialty is trauma work, but I have also helped clients resolve a wide range of other concerns (see above).
I believe our life story is key, and how we interpret our past experiences has great impact on what happens in our present (and future). Therefore, to solve today’s problems, I tend to want to heal yesterday’s wounds, and then help you to create a better tomorrow. My approach is normally structured, but I can also be flexible. I believe that my job is to meet you where you are at, support you in the moment, and help you get to where you want to be (when you're ready).
I will help you understand yourself differently, develop new skills, HEAL, and create a more fulfilling future. You can feel better, and I can help. If you think we might be a good fit, please do not hesitate to schedule a free consultation. I look forward to meeting you!
