I have worked in both out patient and in homes specializing with children, adults, and families. If you or your loved one is struggling to cope with anxiety, depression, relationship conflicts, self esteem, ADHD, SPD, or parenting challenges, please reach out for a free consultation. The key factor in a client's success is their connection with the clinician. I believe in building trust through listening, deep understanding, and at times, humor.
I practice a person centered approach where we can explore your history, thoughts and feeling without judgement. I can help you identify and challenge irrational thoughts holding you back and then practice healthier ways of managing through CBT. Together, we can work on better communication, resolving conflicts, and fostering healthier connections.
At some point, we all struggle. And I understand how difficult it is to take that next step. Between the cost, finding the time, the fear of the unknown- it's can be an overwhelming process. Virtual therapy makes it that much easier to to find a clinician you feel you can connect with and find an hour to talk in between life. The next step is change.
