Jillian Toby

Welcome to my therapy room!

I have been working in the mental health field for altogether 25 years and in private practice for the past 2+ years. In life, most of us have come to a crossroad where we need a listening ear to help us navigate the personal chaos that threaten to envelop us at times. This is where my training and experience can be of help to you by empowering you with the skills to help you get through your personal challenges.

My approach to therapy is to help individuals bridge the gap between where they are and where they want to be, helping them achieve greater emotional health and balance. Using the person centered approach, individuals will discover the path to a healthier mind and a brighter future.

In the first session, childhood experiences are explored because oftentimes these experiences hold the key to understanding who we are and why we react to situations the way we do.