Great to meet you!
If anxiety is running the show, grief hasn't had space to breathe, or a big life change has left you wondering who you are now -- you're not alone, and you don't have to keep carrying it by yourself.
I work with adults navigating anxiety, depression, grief, and trauma -- including people in the middle of major life transitions, members of the LGBTQIA+ community and people of color, college students, and anyone who has felt pushed to the margins or misunderstood.
I have a particular passion for working with performing artists navigating the pressures, uncertainty, and identity questions that come with a life in the arts. Before I became a therapist, I spent nearly three decades making my living as a professional actor. That background shapes everything about how I listen.

