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Headshot of Jo Ibisagba, LMHC
Jo Ibisagba
(She/Her)
Licensed Mental Health Counselor
Florida

In-network with

Aetna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Identity Issues, Trauma, and Women's Issues

Great to meet you!

I am a dedicated and empathetic licensed mental health counselor, specializing in trauma recovery and guiding individuals through the transformative phases of life. As a woman of color, I have a unique perspective that is based in cultural sensitivity, deep understanding, and a commitment to empowering my clients to thrive amidst life's challenges. I have a deep appreciation for the diverse experiences and cultural contexts that shape our lives.

A bit about my approach to therapy

Trauma can have a profound impact on every aspect of our lives, and healing requires a compassionate and holistic approach. I am passionate about helping my clients navigate the complex emotions and effects of trauma, whether it's stemming from past experiences or recent life events. I utilize Trauma Informed-CBT and EMDR as my primary modalities, but I focus on the needs of each client.

What you can expect from our first session

At the core of my practice is the belief in your innate strength and capacity for growth. Together, we will tap into your resilience, helping you build coping skills, develop self-esteem, and create a life that aligns with your values and aspirations. I am committed to supporting you as you begin a journey of self-discovery, healing, and empowerment. If you're ready to take the first step toward healing, navigating life's transitions, and embracing your power, I'm here to support you.


Jo's style is

Open-minded
Empowering
Inquisitive

Insurance carriers Jo accepts

Aetna
Oscar
Oxford
UnitedHealthcare

More about Jo

MS (Master of Science) at University of North Florida
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Family Issues, LGBTQIA+, Stress, Grief, Loss, and Relationship Issues
Modalities: Cognitive Processing (CPT), Trauma Focused, Mindfulness-Based (MBCT), EMDR, Strength-Based, and Cognitive Behavioral (CBT)

Location

12412 San Jose Boulevard Suite #304
Jacksonville, FL 32223