Thank you for visiting my profile. I'm a licensed marriage and family therapist that believes mental health is an important aspect to maintaining balance in life. I've been practicing for 5 years with extensive experience working with adolescents and adults struggling with anxiety and depression.
I support adults who are navigating life stressors, anxiety and depression. By incorporating evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and Strengths-Based Approach, I can help clients develop emotional intelligence, improve communication skills, and build self-esteem.
With a deep commitment to fostering emotional well-being and resilience, I provide a safe, non-judgmental space where clients can explore their concerns, enhance their relationships, and develop coping strategies for a healthier life.
