Great to meet you!
I consider myself to be a compassionate therapist who offers a supportive, nonjudgmental space where clients can feel comfortable being themselves. I work with adults experiencing anxiety, depression, grief, stress, and life transitions. My style is warm, collaborative, and focused on helping clients build coping skills, gain insight, and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing. My goal is to help clients feel empowered, supported, and confident in their growth.

