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Headshot of Joan Roche, LPC

Joan Roche

Licensed Professional Counselor

Accepts

Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, OCD, PTSD, and Trauma

Great to meet you!

Intuitive guided counseling sessions to help you connect to your Inner Self and promote self empowerment and healing.


Each session is intuitively guided to meet you where you are at. Through this healing process we may use traditional CBT (talk therapy) sand play, EMDR, or EFT.

A bit about my approach to therapy

Cognitive Behavioral Therapy (CBT), EMDR (eye movement desensitization and reprocessing), EFT (emotional freedom technique), Sand Play, and mindfulness.

What you can expect from our first session

Come as you are. Clients can expect to feel understood in an environment where learning self acceptance is the focus.


Joan's style is

Empowering
Warm
Open-minded

Insurance carriers Joan accepts

Aetna
Carelon Behavioral Health
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health
United Healthcare

More about Joan

MC (Masters in Counseling)
License type: LPC (Licensed Professional Counselor) (New Jersey)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
Modalities: Rational Emotive Behavior Therapy (REBT), Internal Family Systems Therapy (IFS), Exposure Response Prevention, Trauma Focused CBT, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), and Play

Location

210 West Front Street #104
Red Bank, NJ 07701