Joan Roche

Intuitive guided counseling sessions to help you connect to your Inner Self and promote self empowerment and healing.

Each session is intuitively guided to meet you where you are at. Through this healing process we may use traditional CBT (talk therapy) sand play, EMDR, or EFT.

Cognitive Behavioral Therapy (CBT), EMDR (eye movement desensitization and reprocessing), EFT (emotional freedom technique), Sand Play, and mindfulness.

Come as you are. Clients can expect to feel understood in an environment where learning self acceptance is the focus.