Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. I am licensed to practice in California.
My approach to therapy primarily uses Attachment Theory, Internal Family Systems, and Solution-Focused therapies.
In our first session, we’ll focus on creating a safe, non-judgmental space where you feel truly heard. We will discuss what’s bringing you to therapy right now and begin identifying manageable goals to help you find relief and clarity starting on day one.
