Skip to main content
Headway
Headshot of Joanna Pomykala, LMHC

Joanna Pomykala

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Bipolar disorder, Stress management, Cultural & ethnic issues, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a licensed counselor with 15 years of diverse clinical work experience with children, adolescents, adults, couples and families. I specialize in complex family difficulties, cultural adaptation, mood disorders, psychosis and neurodevelopmental challenges.

My approach to therapy

I create safe and empowering space. I use individualized, strength-based approach, carefully and skillfully tailored to my client's preferences and needs. I specialize in CBT, DBT & ACT therapy, as well as Holistic approach utilizing Mindfulness, Somatic Movement and Creative Expression.

What you can expect from me

The main goal is to help you to find a safe space and to support you in allowing yourself to pause. Then, to guide you towards discovering hope and while being along your side, helping you to move forward.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MS (Master of Science) at SWPS University, Other at Rhode Island College
  • License type
    LMHC (Licensed Mental Health Counselor) (Rhode Island)
  • Licensed in
    Rhode Island
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Stress management, Cultural & ethnic issues, Relationship issues
  • More specialties
    ADD/ADHD, Depression, Family issues, Panic disorders, Grief or loss, Physical health issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Somatic, Behavioral Activation (BA), Behavior Management, Motivational Interviewing, Cognitive Processing (CPT), Psychoeducational Family Therapy, Acceptance and Commitment Therapy (ACT), Strength-Based, Solution Focused Couples Therapy, Positive Psychology, Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Seeking Safety, Behavioral Couples Therapy, Behavior Modification, Cognitive Behavioral (CBT), Exposure Response Prevention, Art Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Polish
Next available: Jun 24