Joanna Pomykala

Therapist

16 years of experience

Virtual & in-person
Anxiety, Bipolar disorder, Stress management, Relationship issues, Identity issues
Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a licensed counselor with 15 years of diverse clinical work experience with children, adolescents, adults, couples and families. I specialize in complex family difficulties, cultural adaptation, mood disorders, psychosis and neurodevelopmental challenges.

My approach to therapy

I create safe and empowering space. I use individualized, strength-based approach, carefully and skillfully tailored to my client's preferences and needs. I specialize in CBT, DBT & ACT therapy, as well as Holistic approach utilizing Mindfulness, Somatic Movement and Creative Expression.

What you can expect from me

The main goal is to help you to find a safe space and to support you in allowing yourself to pause. Then, to guide you towards discovering hope and while being along your side, helping you to move forward.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Solution Oriented, Open Minded, Empowering

Qualification and insurance

Years of experience
16 years of experience
Training
MS (Master of Science) at SWPS University, Other at Rhode Island College
License type
LMHC (Licensed Mental Health Counselor) (Rhode Island)
Licensed in
Rhode Island
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, Bipolar disorder, Stress management, Relationship issues, Identity issues
More specialties
ADD/ADHD, Depression, Family issues, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Women's issues, Trauma, PTSD
Therapy methods
Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Somatic, Behavioral Activation (BA), Behavior Management, Motivational Interviewing, Cognitive Processing (CPT), Psychoeducational Family Therapy, Acceptance and Commitment Therapy (ACT), Strength-Based, Solution Focused Couples Therapy, Positive Psychology, Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Seeking Safety, Behavioral Couples Therapy, Behavior Modification, Cognitive Behavioral (CBT), Exposure Response Prevention, Art Therapy
Care types
Individual therapy, Family therapy, Couples therapy
Ages served
Children, Seniors, Adults, Adolescents
Languages
English, Polish
Location
171 Chestnut Street
Providence, RI 02903

Nearby areas

Providence, RI