Great to meet you!
I’m a board-certified psychiatric mental health nurse practitioner with over 20 years of experience in nursing. My path into mental health grew from seeing how often mental well-being is connected to the many other parts of our lives—and how important it is to have a space where you can talk openly without feeling judged or reduced to a diagnosis.
I specialize in working with teens 16+ and young adults navigating anxiety, depression, ADHD, burnout, life transitions, and the pressure to have everything figured out. As a Filipina American, I also understand that culture, family expectations, and identity can shape how we experience and talk about mental health. You don’t have to leave those parts of yourself at the door.
While this perspective informs how I listen and connect, I welcome clients of all cultural backgrounds and believe every person's story deserves curiosity, respect, and individualized care.

