I am Dr. Joanne Frederick, also known as Dr. J. I am a licensed professional counselor, a professor and an author, all in the mental health and self-care field. I have a doctorate degree in rehabilitation counseling, I specialize in treating anxiety, depression, and helping people strive in their relationships.
My approach to therapy is Cognitive Behavioral and Humanistic. I focus on your goals and together we form a relationship that is supportive, reflective and honest. I have over 25 years of counseling experience and have trained others to become effective counselors and therapists.
I believe that everyone needs emotional support and guidance at some point in their life. Now is the time for you to receive that support. I am ready and interested in working with you!
