I believe we all have the potential to be happy and experience joy. It might take work but I'm happy to walk along side and give you the support that you need. I've working in community mental health most of my career so I will use a wrap around approach to provide what will be the best treatment for your unique situation.
I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential ie. Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focus Therapy, and Mindfulness Therapy.
I will provide a safe space for us to process and conduct talk therapy. I'll meet you where you are, note your strengths and build on them. I will refer and collaborate with other providers for wrap-around care.
