Hi, I'm Jocelyn, a Licensed Clinical Social Worker and EMDR practitioner based in Connecticut. I specialize in working with mothers of young children who are navigating the emotional weight of motherhood: the guilt, the identity shifts, the feeling that you've somehow lost yourself along the way. I'm here to help you reconnect with who you are, not just who you are to everyone else. You took a brave step reaching out, and I'm so glad you're here.
I take a trauma-informed, EMDR-based approach that goes beyond just talking about what's hard. We actually work to heal it at the root. I believe every mother deserves a space where she can be honest about the parts of motherhood no one puts on Instagram. My work is warm and collaborative, and I'll meet you exactly where you are. Together, we'll untangle the guilt, quiet the inner critic, and help you feel like yourself again.
Our first session is really about you, your story, what's been weighing on you, and what you're hoping to feel on the other side of this. There's no pressure to have it all figured out before we meet. I create a space that feels safe, judgment-free, and genuinely warm, so you can show up exactly as you are. From there, we'll build a plan together that's tailored to your life and your goals.
