As an EMDR-trained and trauma-informed marriage and family therapist, I help individuals navigate and overcome past trauma, challenging life transitions, and current stressors, to build stronger well-being. My goal is to support lasting healing and guide you toward a more balanced, purposeful future. Faith-integrated/Christian therapy available upon request. Tambien ofrezco terapias en español.
I utilize a holistic approach, recognizing that our emotional & physical health are deeply interconnected with our relationships, life experiences, and past events. The insight & practical tools you learn in our sessions will help you work through whatever life may throw your way. By addressing root causes rather than symptoms alone, we can create meaningful and lasting change.
Change rarely happens in total comfort, therefore, growth requires some discomfort. In our sessions, you will find a supportive, and non-judgmental environment where your thoughts, feelings, and goals are explored, and challenged at times. We will create a concrete treatment plan and I will give you tangible real-world tools. I’m committed to walking alongside you with empathy and care, while offering honest feedback and gentle accountability every step of the way.
