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Headshot of Jocelyn Wilson, MFT

Jocelyn Wilson

Marriage and Family Therapist
California

In-network with

Aetna and Quest Behavioral Health

Specializes in

Anger Management, Chronic Conditions, and PTSD

Great to meet you!

Hello Beloved,

Whether you are looking to improve relationships or your functionality it will be my honor to walk alongside you as you move through the growth opportunities of life in your personal success journey. I have experience working with families, re-entry populations, and at-risk populations. I address life issues, anxiety, trauma, chronic or temporary Mental health conditions.

A bit about my approach to therapy

As a Christian Counselor I apply biblical principles to mental health issues

CBTRenewing the Mind identify & change negative thinking patterns.

DBT- Discipline mindfulness to promote distress tolerance, emotion regulation, & interpersonal effectiveness.

ACT- Peace an intervention that uses acceptance and mindfulness strategies mixed in different ways to increase mental flexibility.

Identity helps identify your values; skills, & knowledge you have to effectively confront the challenges you face.

What you can expect from our first session

Increased clarity and understanding of themselves and how they engage with the world around them. Tools, empowerment and ability to implement necessary changes towards their success.


Jocelyn's style is

Empowering
Solution-oriented
Direct

Insurance carriers Jocelyn accepts

Aetna
Quest Behavioral Health

More about Jocelyn

MS (Master of Science) at University of San Francisco
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Depression, Family Issues, Stress, Grief, Loss, Maternal Mental Health, Relationship Issues, and Trauma
Modalities: Solution Focused Brief Therapy (SFBT), Schema, Strength-Based, Motivational Interviewing, Art Therapy, Humanistic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT)

Location

1531 Corporate Way
Sacramento, CA 95831