Jodi Ashton

Therapist

20 years of experience

Virtual
Anxiety, Stress management, Relationship issues
Individual therapy

Great to meet you!

Hello I have been practicing in this field for 30 years. I have seen a range of client from toddlers to adults. My background is treating Couples, Young adults, Individuals and Families. I specialize in the treatment of couples, trauma, military/veterans, addiction, depression and anxiety.

My approach to therapy

My approach is solution focused and client centered. I'm trained in couples therapy, EMDR and Trauma focused CBT.

What you can expect from me

My clients can expect to feel empowered and heard and leave with coping skills to help them with their symptoms.

About me

I identify as
Caucasian, Woman
My style is
Warm, Humorous, Open Minded

Qualification and insurance

Years of experience
20 years of experience
Training
MC (Masters in Counseling) at University of Phoenix
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, Stress management, Relationship issues
More specialties
Substance use / addiction, ADD/ADHD, Depression, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Women's issues, Trauma, PTSD, Infertility
Therapy methods
Strength-Based, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English
Location
9541 Grossmont Summit Drive
La Mesa, CA 91941