I am located in Falmouth, ME. I offer in person and telehealth appointments. My hours are Monday through Thursday 9-5. Please reach out for availability before adding to my calendar.

I believe that every individual has the inherent capability to make changes to better their lives. My goal is to foster relationships that best support client strengths, tailoring therapy that fits the individual(s). In my practice, I employ behavioral therapy, person centered therapy and mindfulness work.

I work with adults, and couples who are experiencing anxiety, depression, grief, low self esteem, and spirituality concerns, and those contemplating separation/divorce, having parenting issues or communication challenges within family and/or peer relationships.

In my work, I draw from my experiences as a professional athlete, coach, elementary school teacher and mother of 4. Additionally, I understand the complexities of blended families and added stresses of managing chronic health issues.