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Headshot of Jodi Paris, LMFT

Jodi Paris

Therapist(she/her)
28 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

Hi, I'm Jodi Paris. I'm a licensed marriage & family therapist in both California and Florida. Over the last 25 years, I have helped my clients improve their lives and become the best version of themselves. By utilizing various therapy techniques, I increase my clients confidence, personal strengths, self esteem, resilience, as well as strengthen their relationships. My style of therapy is warm and personal.

My approach to therapy

I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in treating every individual with respect, sensitivity, and compassion while building a strong trustworthy rapport. Together, we will come up with goals and solutions that are going to work best for you, so that you can overcome the personal hurdles which are stopping you from achieving what you want and desire.

What you can expect from me

My biggest strengths are making clients feel heard, understood and respected without being dismissive or minimizing my clients challenges, especially when they are navigating through their challenges in our live sessions. My clients can expect to set realistic goals, solve problem, be more assertive, better manage stress and anxiety, journal and keep track of feelings, thoughts and behaviors, and engage in more enjoyable activities like hobbies, exercising, and social activities.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    28 years of experience
  • Training
    MA (Master of Arts) at Philips Graduate University, BA (Bachelor of Arts) at University of Colorado at Boulder
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
  • More specialties
    Family issues, Stress management
  • Therapy methods
    Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English