I am a Licensed Clinical Social Worker with a broad work history which includes working with people from all walks of life. I have assisted people with physical and developmental disabilities, substance abuse histories, relationship turmoil, including domestic violence, toxic divorce, and parenting challenges, anxiety, depression and end of life issues including healing of relationships, acceptance of disease process and finding peace before death.
I utilize Cognitive Behavioral Therapy focusing on your strengths to get you to your own unique solutions. I have training in Acceptance and Commitment Therapy(ACT), Solution Focused Therapy and Cognitive Behavioral Therapy.
By creating a safe space for you to explore the problems that get in your way to having the kind of life you would like to live, I can guide you to the balance you are seeking. Together we can creatively break down bigger issues into practical bite sized tasks. I believe people change best by feeling good about themselves and by challenging themselves to do better. I'd like to help you to move positively forward to create the life that you desire.
