Jodi Thelen

Hello - I am a Somatic-Intentional-Hakomi (Heart-Centered) Relational, Present-Moment Awareness Therapist. We merge/integrate your mind, body, spirit by paying attention with mindfulness and breath work. This is key to doing this psyche/soul work together. I am willing to challenge you while we seek to find a way to open up a deep seated schema (belief) and you might begin to feel more like yourself. We can find patterns and themes together which is where the change can happen in this process!

I keep asking what you notice and small change is created by your own sense of who you imagine yourself to be and who you want to become by paying attention.

I hope that they feel empowered by their own sense of knowing what it is that they can work on when not in therapy.