On a personal level, I enjoy time with my teen daughters & my best friend- my little, not so little puggle dog, Rizzo. I enjoy traveling & exploring beautiful places. I also love to cook and share meals with family & friends. I am passionate about and involved with many social causes on local, national and global levels that keep me busy.
Therapy sessions may focus on things like building self-esteem, helping to improve communication skills, problem solving skills, conflict resolution skills, building emotional resilience as well as family conflict. I try to be structured and as goal orientated as possible while providing evidenced based treatments to mental health and family challenges.
Clients can expect an open, honest, safe conversation to identify goals for therapy sessions leading to a healthy path forward.
