I’m a Licensed Professional Counselor with 10 plus years of experience, both at the county level and now private practice. I specialize in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Substance Use Disorders and couples therapy. I enjoy helping people to feel more like themselves and/or to be a better version of themselves.
My approach is compassionate, collaborative, direct, with use of humor. I believe that lasting change begins with understanding your unique strengths, and I’m here to support you in using those strengths to create a more meaningful and balanced life. Change can be challenging—and you don’t have to face it alone. I’m here to walk alongside you on your journey toward healing and growth.
During your first session, you can expect me to be inquisitive about your experiences and the issues that you find to be problematic and want to change. I welcome any questions that you may have and value your feedback as to the direction of your therapy.
