Great to meet you!
I specialize in helping adults overcome challengings events and traumatic experiences. I believe we can all receive support and learn the skills that help us walk into a better day.
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Jody Sweeney
Therapist(she, her)
24 years of experience
- Virtual
- Anxiety, Depression, LGBTQIA+, Stress management, Women's issues
- Individual therapy
My approach to therapy
I use evidence based practices that respect your strength and potential. Sessions are emotionally safe and empowering.
What you can expect from me
From our first interaction, I will be listening for what is already going well in your life and how you want to create positive changes.
About me
- I identify asCaucasian, Woman
- My style isAffirming, Solution Oriented, Creative
Qualification and insurance
- Years of experience24 years of experience
- TrainingMSW (Master of Social Work) at Virginia Commonwealth University
- License typeLCSW (Licensed Clinical Social Worker) (Virginia)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, LGBTQIA+, Stress management, Women's issues
- More specialtiesGrief or loss, Trauma, PTSD, Chronic conditions
- Therapy methodsStrength-Based, Gestalt, Solution Focused Brief Therapy (SFBT), Jungian, Trauma Focused CBT, Art Therapy, Cognitive Behavioral (CBT), Attachment Based, Motivational Interviewing, Narrative Therapy
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish