I regard each of my clients as unique individuals and strive to ensure that you feel appreciated, heard, and understood. I engage in therapy with directness and honesty, often incorporating humor into our sessions. My objective as a therapist is to empower each of my clients, fostering confidence and teaching you how to navigate the challenges that may be adversely affecting your life.
My therapeutic approach is client-centered and integrative, employing techniques such as CBT, DBT, and EMDR. I am trained in both creative methods like art therapy and in strategies that engage the mind-body connection, including somatic therapy and neuropsychology. Together, we will identify the approach that aligns best with your therapeutic goals and needs.
In our first session, I will dedicate time to understanding you better. I am also available to respond to any questions you may have for me. Together, we will create a personalized treatment plan that aligns with your therapy goals, and I will tackle any immediate or urgent issues you wish to discuss.
