I believe each of us carries an innate capacity for healing, growth, and transformation, even when life's experiences leave us feeling disconnected from who we are. I work with adults, couples, and families navigating anxiety, depression, grief and loss, trauma, and relationship challenges.
With nearly three decades in social work and over two decades of clinical practice, including work with veterans through the VA and in private practice, I bring deep experience to our work together. My approach is strength-based and trauma-informed, drawing on attachment-based, Bowen family systems, and structural family therapy, along with emotion-focused therapy and integrative behavioral couple therapy. I also incorporate somatic approaches, recognizing the connections between mind, body, and relationships.
You can expect a warm, nonjudgmental space where healing happens through genuine connection, curiosity, and honest conversation, not judgment. With couples and families, I honor both your individuality and your relationship, helping you build understanding and healthier ways of connecting. Healing isn't about becoming someone else. It's about finding your way back to yourself.
