Hello, Great to meet you!
As a licensed MFT therapist, I believe prioritizing mental health and wellbeing is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years and work with a variety of problematic conditions such as stress, anxiety, marital/couples issues, and spirituality
Everyone's issues are unique to them, that being said we are human and have common frailties and challenges. Once we decide to work together, we’ll act as partners in your self discovery/ therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, guide you, and support you along the way.
I always start with an introductory session, there we can get a sense of what your goals are and discuss some interventions to get you there. We’ll work together to figure this out! I strive to create a comfortable, relaxed environment that allows you to feel safe in sharing and being vulnerable. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
