Great to meet you!
Whether we’re exploring present relationship stressors or finding practical tools to create change now, we’ll work together in a way that feels natural, supportive, and tailored to your needs.

Whether we’re exploring present relationship stressors or finding practical tools to create change now, we’ll work together in a way that feels natural, supportive, and tailored to your needs.
I take an eclectic approach to our work, drawing from different methods based on what works best for you. That might mean exploring how your past shapes your present through a psychodynamic lens, or using cognitive behavioral tools to explore how your thoughts and feelings can influence your behavior.
Our first session will be a space to explore how best to work on accomplishing your goals while also seeing if the therapeutic relationship is a good fit.