Great to meet you!
Hello! I am a Marriage and Family Therapist passionate about working with couples, teens, and individuals through life’s challenges. I practice a combination of models—Emotionally-Focused Therapy, Gottman Method Couples Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Bowenian Family Therapy techniques— to help my clients strengthen their relationships and meet their goals. I am a lifelong learner who finds joy in researching and using evidence-based practices that will help benefit those I work with. I am a strong believer in the power each individual has to actualize their goals, change, and heal. I also see the power of relationships and how healthy relationships can fast-track the process of healing. I see myself as a guide in the healing process.
I have a Master's degree in Marriage and Family Therapy from Utah Valley University and a Bachelor’s degree in psychology with an emphasis in family studies from Brigham Young University.
In my spare time, I enjoy spending time with my husband, dog, family, and friends, playing games, being outdoors, and listening to music.

