Hello! I am a professional counselor who completely and entirely enjoys every part of what I get to do. I am honored to support and care for the people that I have the pleasure of walking alongside in their pain, suffering, and uncertainty.
I value honesty and trust, and intentionally incorporate these into every area of my counseling approach. I am aware that everyone has a unique life experience that has brought them to where they are today, and I want to honor the values and needs that every client has. While I often utilize a DBT-informed approach to individual therapy, I also am EMDR-trained and work with couples, families, and individuals from a therapeutic lens that best meets their counseling goals and lived experiences.
A first session with me is focused on allowing you space to ask questions and determine if we are a good fit, exploring your story, and processing how we can get you to where you want to be. I am direct, and I am also extremely validating and caring (and I consider myself to be slightly hilarious, but of course I am able to wax and wane this as appropriate!). I want you to walk away from our first session feeling supported and empowered as you start this journey.
