At time, life presents itself in the form of a challenge or trauma. These life events can take a toll on our mental health and leave us feeling hopeless, unmotivated, lost, and broken. I am dedicated to providing a safe and healthy environment to allow individuals to reach their own personal goals. I view our clients as esteemed individuals with strengths and values who are capable of change and growth.
In clinical practice, I utilize a person-centered approach in conjunction with my training in cognitive behavioral therapy, mindfulness-based addiction and trauma therapy, positive psychology, and eye movement desensitization and reprocessing. Drawing from his personal life and life challenges, I have a strong compassion for those seeking guidance regarding mental health.
Having been through many touch patches myself, I understand well the importance of regaining one's own sense of purpose, strength, and dignity. The goals for my clients is gaining awareness so that they feel empowered in making person decisions.
