Johanna Domenech

Hello! I’m Johanna Domenech, a licensed psychotherapist at Conscious Thought Counseling. My clinical experience includes working with PTSD, complex trauma, substance use, anxiety, and co-occurring mental health concerns. I draw from evidence-based approaches, including EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), tailoring treatment to each individual. Therapy is an opportunity to look beyond the surface, understand the patterns that shape our lives, and develop greater awareness and practical tools for meaningful change.

My approach to therapy is collaborative, personalized, and rooted in understanding how the mind works. Rather than taking a one-size-fits-all approach, I work with each client to understand their unique experiences, thought patterns, and the ways these patterns influence emotions and behavior. I also incorporate mindfulness, nervous-system awareness, and practical tools that can help clients better understand and regulate their responses. I aim to create a space that's both safe and purposeful, where you can explore the root of what's holding you back, while gaining the insight and tools to move forward.

My goal is to help you get what you need out of therapy. Working together to create an effective, personalized plan so that you walk away from every session feeling that you gained something meaningful.