Hi, I’m Johanna, a Licensed Independent Clinical Social Worker with a focus on trauma-informed therapy. I specialize in helping adults heal from past wounds, navigate life transitions, and build resilience using approaches like CBT, DBT, and mindfulness. I strive to create a safe, supportive space where you can feel heard, understood, and empowered.
My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. I draw from CBT, DBT, and mindfulness to help clients better understand themselves, manage distress, and move toward meaningful change. I meet you where you are, creating a space where we can explore challenges together with curiosity, honesty, and care.
Clients can expect a supportive space where they feel safe, seen, and respected. Together, we work toward greater self-awareness, emotional regulation, healthier relationships, and a stronger sense of purpose. My goal is to help you understand your patterns, build on your strengths, and create lasting change that supports long-term healing and growth.
