Great to meet you!
It is courageous to ask for help. Life is hard at times. In a safe warm non judgmental environment, I want you to relax and let your journey unfold. Let me provide the space so that you may find your way. It is ok to have pain. Einstein asserted that "you cannot solve a problem in the same condition it was created" meaning we need an outside person to gain perspective, have insight, and create change. My approach is best described as gently truthful and straightforward. I believe in you and want to work with you to create the life you deserve to have.
My work is grounded in compassion, presence, and practical tools that help you move through trauma, loss, family rupture, and moments of despair with greater steadiness and self-trust. I support individuals, adolescents, and families navigating self-worth, relational wounds, divorce, co-parenting, and self-harm behaviors, always with the belief that healing
"All you need is love" The Beatles