Skip to main content
Headway
Headshot of Johanna Solano, LCSW

Johanna Solano

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Cultural & ethnic issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

My approach blends evidence-based therapy with somatic, ancestral, and nervous-system-informed care to help you feel safe, grounded, and empowered.

My approach to therapy

I am a bilingual psychotherapist with over 20 years of experience. I provide a holistic, integrative body-mind approach to therapy, supporting nervous system regulation, anxiety, depression, trauma, confidence-building, and life transitions. I create a personalized treatment plan tailored to your unique needs, using evidence-based therapy alongside meditation, visualization, muscle relaxation, and somatic techniques to promote healing, resilience, vitality, and emotional well-being.

Together, we will build confidence, develop a renewed perspective, and cultivate greater resilience and self-awareness. My goal is to empower you with the tools to regulate your nervous system, overcome life's challenges, and create lasting success, balance, and fulfillment.

What you can expect from me

I am here to support you and guide you in transforming your life. I have all the tools you need to begin reclaiming your happiness and abundance.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Open Minded, Warm, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut, New York)
  • Licensed in
    Connecticut, New York
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Anthem Connecticut Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Cultural & ethnic issues
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Positive Psychology, Family Focused Therapy (FFT), Cognitive Processing (CPT), Trauma Focused CBT, Transpersonal, Narrative Therapy, Behavior Modification, Behavioral, Gottman Method / Gottman Couples, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Bowen Family Systems, Relational, Psychoeducational Family Therapy, Somatic, Humanistic, Behavioral Couples Therapy, Gestalt, Cognitive Behavioral Conjoint Therapy for PTSD, Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Structural Family, Biofeedback
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish
  • Location
    205 Hudson Street floor 9
    New York, NY 10013

Nearby areas