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Headway
Headshot of Johanna Solano, LCSW

Johanna Solano

Therapist
9 years of experience
35 patients on Headway
  • Virtual
  • Anxiety, Depression, Family issues, Cultural & ethnic issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I’m JoJo Solano Solórzano, a bilingual Costa Rican-American Licensed Clinical Social Worker and behavioral health expert. I provide warm, compassionate therapy for individuals and couples navigating emotional burnout, anxiety, stress, relationship challenges, life transitions, and the feeling of being stuck or depleted.

My approach to therapy

My approach integrates evidence-based psychotherapy with a holistic understanding of the mind-body connection. I draw from CBT, DBT, Gottman Method, Polyvagal-informed and somatic approaches, family systems, and ancestral healing to help you better understand yourself, regulate your nervous system, strengthen relationships, and create meaningful change.

What you can expect from me

Are you feeling emotionally exhausted, overwhelmed, disconnected, or like you’re constantly taking care of everyone else while running on empty? You don’t have to navigate it alone.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Open Minded, Warm, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut, New York)
  • Licensed in
    Connecticut, New York
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Anthem Connecticut Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Cultural & ethnic issues
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Positive Psychology, Family Focused Therapy (FFT), Cognitive Processing (CPT), Trauma Focused CBT, Transpersonal, Narrative Therapy, Behavior Modification, Behavioral, Gottman Method / Gottman Couples, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Bowen Family Systems, Relational, Psychoeducational Family Therapy, Somatic, Humanistic, Behavioral Couples Therapy, Gestalt, Cognitive Behavioral Conjoint Therapy for PTSD, Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Structural Family, Biofeedback
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish
  • Location
    205 Hudson Street floor 9
    New York, NY 10013

Nearby areas