Great to meet you!
Hello! I am a bilingual (English/Spanish) Chicana therapist dedicated to supporting those who want to heal intergenerational trauma and build healthier relationships. I am both a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor.
Many of the people I work with are cycle breakers. They are people that have spent years being the strong one for everyone else. They carry cultural pride, alongside responsibility, anxiety, and at times, deep exhaustion. Together we create a space where you do not have to translate your experience, or minimize your story. I honor your roots while helping you create something different for yourself.
My approach is attachment focused and trauma-informed. I specialize in intergenerational trauma, anxiety, perfectionism, parenting stress, and co-parenting after separation or divorce. I also work with children of immigrants who are navigating family expectations, boundaries, and identity.
With over 20 years of experience and community mental health and private practice, I have completed advanced trainings in several evidence based models in attachment and trauma.
Therapy with me honors culture while helping you create something different for yourself and the next generation. My goal is to help you move from survival patterns towards intentional living. You do not have to do this alone.

