Skip to main content
Headway
Headshot of John Avella, LPC

John Avella

Therapist
27 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

With over 25 years in the helping profession, I have learned the importance of approaching each individual as unique and each problem as having options. The most essential aspect of therapy is the trusting relationship I have with each client. I have found that utilizing various counseling approaches to help solve and adapt to life’s problems and obstacles makes the most sense. I regard myself as a humanistic counselor, with respect for all my clients.

My approach to therapy

The counseling process works well when a bond is formed between the client and therapist, creating a safe and caring environment. I engage my clients in identifying their concerns and develop strategies that address them. My counseling services are goal directed, aiming for resolution of issues and improving the quality of life within an optimum period of time. Counseling is a collaborative process and the progress made is dependent in large measure upon the client’s investment in the process.

What you can expect from me

It is my hope that clients are instilled with a belief in themselves that they possess the capacity to handle life's challenges in a positive and resilient manner. The focus of good mental health is in knowing that there are options in addressing concerns and discovering which one works the best in the here and now. Counseling is a collaborative process and the progress made is dependent in large measure upon the client’s investment in the process.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    27 years of experience
  • Training
    MEd (Master of Education) at University of Hawaii, Other at Seton Hall University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Men's issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Humanistic, Strength-Based, Cognitive Behavioral (CBT), Relational, Behavior Modification, Cognitive Processing (CPT), Psychological Testing and Evaluation, Interpersonal Psychotherapy (IPT), Play, Gestalt, Parent-Child Interaction Therapy (PCIT), Critical Incident Stress Debrief (CISD), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Art Therapy, Positive Psychology
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults, Children
  • Languages
    English