I have over 10 years of years of clinical experience and during that time have worked with people in a variety of settings including private practice, university counseling centers, community non-profits, post-secondary support organizations, and corrections facilities.
I specialize in assisting adults and emerging adults in navigating life's difficulties, including anxiety, depression, and relationship strains.
I endeavor to not only provide therapy; but to build a bridge to your unique world. I work to create a safe, trusting environment where you can explore and understand your thoughts and emotions in depth. Every therapeutic journey is distinctive, rooted in experience, training, and research. Your growth is my priority, and together, we'll uncover your inner strength and resilience.
Life's challenges can evoke feelings of anger, loneliness, and anxiety. Therapy can help you to understand these emotions, helping you act intentionally and achieve your goals. Your struggles are unique, and I approach therapy with a tailored, collaborative, and supportive mindset. Experience a therapy that is as individual as you are, with a focus on your well-being, not just a diagnosis.
