John Burt

I know looking for a therapist can be a little awkward. I’m here to end that awkwardness. I’ve been helping people overcome their depression, anxiety, addictions, and relationship issues for over eight years. I’m an existential therapist (therapy of existence), this involves helping people overcome the four universal internal conflicts we all face: Fear of death, Fear of isolation and loneliness, fear of choice and taking control of our lives, and our fear of meaninglessness and not finding purpose in life. Life can be struggle, we’ll address those struggles and give you the tools to help you find relief in therapy.

You find yourself in one of the toughest seasons of your life. You’re experiencing a traumatizing event (a breakup, a job loss, the death of a loved one, loneliness, or maybe you’re just plain unhappy with life). You might have also experienced a rough childhood where you endured critical, judgmental, or abusive parents. This is how trauma presence itself in our lives, and when it goes unaddressed it will show up as: anxiety, depression, anger, self-judgment, uncertainty, addiction and a host of other things that let’s us know we have some unhealed parts we have to attend to. You want to heal/improve, but don't know where to start. Start with me.

I will become one of the safest, closest, and healthiest relationships you'll ever experience. Therapy with me is more than just talking about your problems. There will be two phases: 1st, we'll address your traumas with EMDR, helping you heal from unhealed trauma. Second, we'll be focusing on you getting in alignment with who you want to be.