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Headshot of John Cowan, LCSW

John Cowan

Therapist
18 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Men's issues, PTSD
  • Individual therapy

Great to meet you!

Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.

My approach to therapy

My main methods for treating adult clients are Cognitive-Behavioral Therapy along with a Psychodynamic approach. I have worked with male youth (13-18) mainly with a psycho-educational approach. I employ a holistic approach. I believe in the power of perspective.

As you may have guessed by now, I have extensive life experience. I have also held managerial positions in corporate America (BS degree Finance, University of Utah 1972). Please reference my personal website for my practice: www.graymatterscounseling.com

What you can expect from me

I’m a good listener, not a note taker. I believe everyone has their own issues and they are unique. Nobody fits in a cookie-cutter treatment plan. Everyone moves forward at their own pace.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at University of Utah, Other at College of Eastern Utah
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, Depression, Men's issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Psychodynamic, Strength-Based, Humanistic, Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    23 South Carbon Avenue STE 6
    Price, UT 84501