Great to meet you!
I have been working in the mental health field for over 30 years and 20 years licensed as a psychotherapist.

I have been working in the mental health field for over 30 years and 20 years licensed as a psychotherapist.
Over the years, I have noticed that, whatever the challenge or trauma, that there are 2 recurrent real-life themes. These themes are Communication conflicts and Relationship Distress. To tackle these problems, I tend to take a solution-focused, family systems, and cognitive-behavioral approach to healing. In short, it is about how we think and how we behave.
My treatment style seems to be generally characterized by empathy, metaphors, humor, active-listening, and getting at practical solutions.