I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.
My approach is warm, flexible, and tailored to each client.
I use CBT to address unhelpful thoughts like catastrophizing and self-blame, and CBT+ trauma therapy to reduce PTSD and other trauma-related symptoms.
I work with children and parents to improve communication and understanding of impulse-control challenges related to ADHD and OCD. I also help families understand autism symptoms and build supportive routines.
I provide a safe, judgment-free space where you can share at your own pace. I focus on building trust while offering supportive accountability for progress. Our work is collaborative, and I guide your journey with confidence and compassion.
